Blog Layout

Why try to connect through play?

Roya Dedeaux

In today's busy, busy world, parents and kids often feel disconnected. Work, school, and endless responsibilities leave little time for meaningful bonding.


But here's a bold, no-nonsense solution:

Play and Recreation.

Seriously, this stuff works wonders. It's not just about fun and games; it's about building rock-solid connections with your kids. So, buckle up and get ready to dive into the messy, wild world of play.


In this blog post, we're going to lay it all out—why play matters, how it fuels child development, and how you, as a parent, can use it to forge unbreakable bonds with your munchkins.

A t.wo year old child sits behind a table full of Legos

Unleashing the Beast: The Power of Play


Listen up, folks! Play isn't just some fluffy thing kids do to pass the time—it's a force to be reckoned with. Here's why:


1. Turbocharging Development:

Play is like a turbo boost for your kid's growth. It helps them develop physical skills, cognitive abilities, social smarts, and emotional resilience. Yeah, you heard that right—play covers all the bases!


2. Flex Those Muscles:

Physical play, like running, jumping, and wrestling, helps kids build strength, coordination, and motor skills. Plus, it's a chance for you to show off your moves and get your heart pumping.


3. Brain Gains:

Playtime isn't just mindless entertainment; it's brain fuel. Whether it's building epic LEGO creations or solving puzzles, play stimulates your kid's noggin, fostering problem-solving, critical thinking, and creativity.

4. Social Superheroes:

Play is like a secret society for social skills. When kids play together, they learn to share, take turns, negotiate, and work as a team. It's like a crash course in becoming a social superstar.


5. Emotional Resilience Training:

Play provides a safe space for kids to express their feelings and learn to cope with them. By engaging in play with your child, you become their trusted ally, teaching them to navigate the wild roller coaster of emotions.

A mom runs beside her child riding a zipline at a park

Get Your Hands Dirty:

Connecting with Kids through Play


Alright, parents, it's time to roll up your sleeves and get in the game.

Here's how you can use play to forge unbreakable connections with your kids:

3 children of varying ages play on skateboards in their backyard

1. Embrace the Tech

Valuable lessons are learned through video games too! Don't let your kid hog the controllers - sit down beside them and level up. Not good at it? Don't worry. Your kid will love being the expert and showing you the ropes. Pro Tip: Struggling with screen time? Read this!


2. Let Them Lead the Way

Step back, my friend, and let your child take the driver's seat. Follow their lead in play, whether it's building a tower, playing superheroes, or hosting a tea party for stuffed animals. It shows them that you value their ideas and sparks their imagination.

3. Get Messy and Go Wild:

Don't be afraid to get down and dirty. Play in the mud, have a water balloon fight, or build a fort with blankets and cushions. Show your child that you're willing to let loose and have fun together. They'll remember those crazy moments forever. Pro tip: Mess not your thing? Read why it's so important here!

3 children sit in a mud pit building sandcastles

4. Time to Play Detective:

Use play to understand your child's world. Jump into their imaginary realms, ask questions, and show genuine interest. By doing so, you'll gain insights into their thoughts, fears, dreams, and desires.


5. Bring Play into Daily Life:

Integrate play into your everyday routines. Turn mundane tasks into playful adventures. Have a race to see who can clean up the toys fastest or make up silly songs while doing chores. Injecting playfulness into daily life keeps the connection alive. Pro Tip: Go here to read more about the benefits of creative parenting.


6. Nature's Playground:

Take advantage of the great outdoors. Go on hikes, build sandcastles at the beach, or have picnics in the park. Nature provides the perfect backdrop for shared adventures and lasting memories.

Your Job


Parents, it's time to unleash the power of play and recreation to connect with your kids like never before.


Embrace the mess, dive headfirst into their imaginary worlds, and prioritize playtime.


The benefits go beyond fun; they shape your child's development and create unbreakable bonds. So, let's get real, get playful, and get connected. It's time to make memories that will last a lifetime.


Find it difficult to be more playful?

You are not alone! That's a HUGE reason I wrote the book, Connect with Courage: How to release fear and find joy in the places your children take you.


This book discusses the emotional and logistical barriers to really supporting your children's interests.

"Connect with Courage is an absolute marvel of a book. It is energizing, fascinating, brilliant, and healing all at once. The practical insights in this book will resonate with every parent who wants to create a closer-knit family and to cultivate more curiosity, creativity and courage not just in their children, but in their own lives as well."


Jane McGonigal, PhD, bestselling author of SuperBetter: The Power of Living Gamefully


Connect with Courage testimonial:

Roya Dedeaux LMFT

Roya Dedeaux is a Licensed Marriage and Family Therapist with a focus on using creative tools like art, writing, and recreation as a way to help teens and their families who don't quite fit the mold.


Roya’s first book, Connect with Courage: practical ways to release fear and find joy in the places your kids take you is the result of her background in Recreation and Leisure Studies and Marriage and Family Therapy and is the base of her Connect with Courage Parenting Course


She loves running her private practice, creating art prompts for her
two online art groups, and running games and challenges in the free Recreate Parenting Facebook community! When she's not doing that, she loves to make messes with her three wild & wonderful kids where they live and play hard in Southern California.

Connect With Courage

Teen looking at the camera
By Roya Dedeaux February 7, 2025
Why Does Everything Feel So Pointless?
By Roya Dedeaux March 9, 2024
“I think it’s harder to be a teenager today than it was when we were younger.”
More Posts
Share by: