How do you keep a parenting journal?
I put together a little somethin' somethin' for you parents out there!
Growth mindset has been a keyword that is buzzing round the internets lately. We know it's important to help our kids feel strong, capable, and able to take on challenges!
How can parents instill a growth mindset at home? Here's a 30 page journal for parents, created by licensed therapist Roya Dedeaux that will help you expand your own mindset as well.
This family journal will help you look for good in what your kids choose to do. When parents journal with gratitude will help you see their strengths, resiliency, and wonderful qualities.
Use as a family journal, for your own mindset, or just to increase more playfulness in your life! There are a few in-depth exercises, and some free-writing prompts!
It's a 30 page 8.5 x 11 paperback, all purty and colorful and ready for you!
3 tips for creating a parenting journal
- Don't worry about trying to do something daily! Life happens, and parents lives are busy. If you aim for perfection you'll give up!
- Let the prompts be a starting off point. If you want to elaborate, go for it!
- No details are too small. Little things will be the ones that make you smile, or bring back the strong sensory memories later.
$8.95 get your copy here!
Don't forget to join my email list for more ideas and inspiration!
Roya Dedeaux is a Licensed Marriage and Family Therapist with a focus on using creative tools like art, writing, and recreation as a way to help teens and their families who don't quite fit the mold.
Roya’s first book, Connect with Courage: practical ways to release fear and find joy in the places your kids take you is the result of her background in Recreation and Leisure Studies and Marriage and Family Therapy and is the base of her Connect with Courage Parenting Course.
She loves running her private practice, creating art prompts for her
two online art groups, and running games and challenges in the
free Recreate Parenting Facebook community! When she's not doing that, she loves to make messes with her three wild & wonderful kids where they live and play hard in Southern California.
Connect With Courage
