(rhymes with play-dough)
Can I tell you something? Even now, after decades as a licensed therapist, author, and university professor, I still resonate with my teenage self.
I was an intense and emotional kid who hyper-focused on ceramics, collage, poetry, printmaking... There wasn’t an art form I didn’t deep dive into, to the exclusion of just about everything else. It would have been very easy as my parents to look at my "obsessions" and worry that my lack of balance would prevent me from being a successful adult. However...
Turns out? Leaning into your kid's interests is the key to helping them prepare to be happy and healthy adults.
Through my degree in Recreation & Leisure Studies and my Master's in Counseling I focused on studying the impact of creativity, playfulness, and free time on our mental health. I was able to conduct research and put academic language to my deep understanding that we are all better prepared for adult challenges when our interests are supported.
I focus on honing the 3 C's with my clients - Creativity, Connection, and Community. I use my RECREATE Parenting approach to work with families, I offer teen-specific resources through my Launch Anxiety and Lift Off workshops, and I combine clinical expertise with creative fun when I work with my business and corporate clients to provide teamwork, communication, and leadership workshops.
The ReCreative is a virtual community center designed to enhance your creativity and community!
Each month I run approximately 25 different groups, workshops, or special events. YOU can have access to as many of these as you would like!
Instead of paying for each individually, think of this like a martial arts or dance studio. You pay monthly for a certain number of group sessions each week based on your needs and interests. Take a look at the calendar each month and decide which you want to go to, based on your membership level.
Groups range from creative writing and art to small group therapy. There are events for teens and their parents, and everything is virtual.
Empower Your Parenting Journey with Roya Dedeaux's Signature Courses
I offer specialized courses designed to help parents and teens navigate the challenges of growing up and growing together. As a licensed therapist with a passion for strengthening family connections, I’ve created two comprehensive courses tailored to address the unique struggles of parenting.
Whether you’re dealing with launch anxiety, communication breakdowns, or simply want to strengthen your bond, my courses provide the tools and strategies you need to move forward with confidence.
The transition into adulthood can be overwhelming for both parents and teens. "Lift Off" is a 5-week course designed to guide families through this pivotal time with a focus on reducing anxiety, improving communication, and building emotional resilience.
In this program, you and your teen will:
With a blend of expert advice, creative activities, and actionable strategies, "Lift Off" is perfect for families looking to make the transition smoother, less stressful, and more empowering.
"Connect with Courage" is a transformative 10-week program designed specifically for parents who want to deepen their connection with their child, even through the toughest challenges. This course focuses on understanding your child's emotional world, addressing conflict with compassion, and building a lasting relationship based on trust and respect for their interests and passions.
In this course, you will:
"Connect with Courage" is ideal for parents who want a deeper, longer-term commitment to strengthening their relationship with their children. This course goes beyond surface-level solutions, providing you with the tools to truly transform how you approach parenting.
As a licensed therapist with expertise in child and teen development and family dynamics, I’ve designed these courses to meet the specific needs of modern families. Whether you're dealing with launch anxiety or just seeking a better way to connect, my courses are grounded in proven strategies, creativity, and compassion.
You’ll walk away with:
Join one of my courses today and discover how you can move from stress and confusion to connection and clarity. Whether you choose the short-term impact of "Lift Off" or the deep transformation of "Connect with Courage," you’ll be empowered to navigate your children's next stages with confidence.
Sign up now to reserve your spot in either "Lift Off" or "Connect with Courage," and take the first step toward a stronger, healthier family connection.
As a dynamic speaker, extroverted people person, and creative therapist - I LOVE getting to go out to new businesses, meet new people, and provide training designed for your work place! If you are looking for someone for your next in-service training, corporate retreat, or staff meeting, I would love to work with you to create a personalized training to fit the needs of your company.
Discounts available for women owned businesses!
The strongest teams are built on more than just skill sets; they’re grounded in connection and collaboration. By investing in soft skills development, you give your team the tools they need to:
Ready to Invest in Your Team?
Contact me today to learn more about how our soft skills training can transform your business through creativity, connection, and community.
I help parents navigate the emotional and practical challenges of supporting their teens through launch anxiety. As a licensed therapist and specialist in adolescent development, I’m dedicated to empowering parents to connect with their teens as they prepare to transition into adulthood.
The transition from adolescence to adulthood is an exciting yet overwhelming time for both teens and their parents. As teens face new responsibilities—whether it’s leaving for college, entering the workforce, or gaining independence—many experience anxiety, uncertainty, and fear about the future. For parents, this phase can be equally challenging as you try to support your child while managing your own worries about what’s next.
Launch anxiety can manifest in a variety of ways, including:
If you’re feeling unsure about how to best support your teen during this time, you’re not alone. I’m here to help.
As a licensed therapist with expertise in teen development and family dynamics, I understand the unique pressures both parents and teens face during the launch phase. My work focuses on three core principles:
Working with me, you’ll gain:
Through my years of experience as a therapist, professor, and parent advocate, I’ve helped countless families move from stress and uncertainty to connection and clarity during this transitional period.
If you’re ready to feel empowered and prepared for the challenges ahead, I’m here to guide you through every step of the process. Let’s work together to ensure you and your teen are equipped to face the future with strength and resilience.
Contact me today to learn more about how we can work together to reduce launch anxiety and rebuild a stronger connection with your teen.
"Roya's way of exploring the ways to better understand and connect with our teenagers were incredibly helpful."
If you aren't sure where to start, you can always
contact me!
Even before becoming a therapist, the majority of my professional life was spent working with people with disabilities. I worked for the North Orange County Community College Disability Services, at a magnet daycare for kids with disabilities, and worked for Project Independence, the largest provider of services for adults with disabilities in Southern California.
These experiences helped me hone my philosophy when I work with families and individuals who are on the neurospicy side of the spectrum. As a therapist, I believe in working from a strengths-focused perspective. I meet my clients where they are at, and create an individualized treatment plan that is best for each person.
If you are officially diagnosed, or even if you suspect that you or your child has ADHD, autism, ODD, or any other potential diagnosis, I am happy to work with your family on your unique needs.
Not only am I a grown unschooler, but I also conducted the largest study to date on mental health and homeschoolers (you can read that here if you want!)
If you are looking for someone who understands your lifestyle, who knows that the solution to your problems is not automatically, "put the kids in school," who gets the nuance of park day politics, and does not need you to waste valuable therapy time educating your therapist... then I'm your alternative education gal.
"As a homeschool parent whose children are gamers I found this helpful for working on my mindset around what I think it should look like to being ok with how it actually is when it comes to learning and my children." Jaclyn
If you are looking for ways to improve or maintain your great relationships with your kids, this is it. It is practical and straight forward. But also it is inspiring and will help you be at your best! Realist, creative, encouraging, and truly filled with ideas - you will be changed for the better and your kids will appreciate it!!
--Pam
Roya knows what she is taking about! She gives great parenting advice. I would highly recommend her webinars and her book.
--Maggie
Roya is fabulous. She has a capacity to listen, to inspire, to spread joy and to advocate for children unlike any I have witnessed before.
She provides information in away that is accessible and applicable almost immediately. If you have the chance to work with her you will walk away enriched every time.
--Shannon
I find Roya’s perspective really thought provoking and reassuring. I also find her personal experience fascinating to read about and very inspiring.
--Alicia
Roya helped me so much. I loved working with her more than words can ever truly say. Thank you for everything Roya!
--Samantha
Roya is a dedicated, empathetic therapist who brings great enthusiasm and intellectual curiosity and rigor to her work. She is hard-working and professional, bringing energy and a keen interest in helping others to her practice.
--Jane
The most needed parenting resource by miles.
The more parents who see the absolute wisdom and compassion in this approach to parenting, the healthier and happier our world will be. The writing is excellent and the content is essential. Everyone who interacts with children in any way must read this book.
--Tara