Posts Tagged: therapy

Welcome to the blog of Roya Dedeaux, Marriage and Family Therapist. You are reading one of the posts in my “Shrinking the Stigma” series – where I will answer questions people have about the logistics and process of therapy. Because of its confidential nature, we tend to shroud the therapy process in so much mystery!… Read Article →

Welcome to the blog of Roya Dedeaux, Marriage and Family Therapist. You are reading one of the posts in my “Shrinking the Stigma” series – where I will answer questions people have about the logistics and process of therapy. Because of its confidential nature, we tend to shroud the therapy process in so much mystery!… Read Article →

Here’s what I want you to do today.  Print this blog, or get a piece of paper and a pen. Set a timer for 15 minutes. For 15 minutes, write down every single little random funny bit about why you “heart” yourself, and every big deep emotional philosophical reason as well. No stopping. No editing. You… Read Article →

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